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  • HER
    • A Note From Her
  • Career
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How To Combat Brain Fog At This Time Of The Year

May 11, 2022 All Posts Health & Wellness Her Economy

Take advantage of this situation and understand the opportunities in being allowed to create your own workspace in the comfort of your own home

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6 Ways to look after yourself this R U OK Day

September 8, 2021 All Posts Health & Wellness Her Economy

Words By Ruby Staley With our collective mental health at an all-time low, this year’s R U OK? Day is more important than ever. To promote sparking conversations with those who may be struggling with life, the dedicated day provides the perfect opportunity to reach out, take the first step and ask those close to you “are you okay? Like…

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Better than Vino: The apps to help you Unwind after Work

August 28, 2021 All Posts Health & Wellness Her Economy

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5 Tips To Make Dry July Anything But Boring

June 28, 2021 All Posts Health & Wellness Her Economy

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The Blue Light Glasses You Need

May 16, 2021 All Posts Health & Wellness Her Economy

Future proof your online presence. Audit your Google search results. Think of it as your digital real estate, once it’s sold to someone else, its hard to get back.

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5 Best Mindfulness Apps to Keep Your Mental Health in Good Shape

April 1, 2021 All Posts Health & Wellness Her Economy

It’s that time of the year again – where work can become overwhelming. 5 mindfulness apps that will take the stress away.

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Save Your Skin: Preventing Blue-light Damage at your Desk

December 1, 2020 All Posts Health & Wellness Her Economy

During a time where we are relying upon devices more than ever, it is crucial to understand what blue light is and the risks associated with it.

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Tips from Virgin Pulse to perform at your peak, avoid burnout and maintain a work-life balance

December 1, 2020 All Posts Health & Wellness Interviews Her Economy

Perform at your best with these Virgin Pulse health and wellness tips to enhance your performance, productivity and leadership development.

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R U OK? DAY: Workplace Wellbeing, 3 Risk Factors To Watch Out For

December 1, 2020 All Posts Health & Wellness Her Economy

For R U OK? Day this year, we speak to The Channy – a mental health organisation that works to encourage acceptance, raise awareness and educate women about mental health.

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Healthy Workstation Snack Alternatives

December 1, 2020 All Posts Health & Wellness Her Economy

With these healthy snack alternatives, you’ll be well on your way to making smarter snack choices.

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